providing
Women's Faith Based Wellness Programs and Retreats
Addressing emotional, spiritual,
and physical care.
About Us
Tri-Fit Women’s Ministry takes a whole-person approach to wellness emphasizing the connection of our mental health with our physical and spiritual health. We offer a number of group and individual programs to help women understand these connections and learn tools and strategies to implement them in their daily lives through:
We offer education, support, accountability, and encouragement!
Our services help women needing a little extra support with their self-care and wellness needs as well as women needing more comprehensive care dealing with overwhelm, stress, anxiety, and depression.
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit."
Romans 15:13
Our Partners and Sponsors
Client Testimonials
D.K.
"Tri-fit has been a life line for me (spirit, soul, and body), and I wholeheartedly recommend this ministry if you are struggling to stay afloat — whatever that may look like.
Tri-fit is truly Holy Spirit led and offers excellent resources for various needs.
Don’t really know what you need? That’s ok…in fact, that’s a great place to be as you partner with this amazing ministry to discern what whole and balanced life looks like for you in this season.
I’m so thankful the Lord led me to Tri-fit and Joanne."
S.E.
"I believe in this ministry. The Spirit of God is strong here, ministering to hurting women, picking them up one by one and putting them on the path of healing and growth."
F.R.
"Has been a beacon of light to me personally…it is an amazing place where you can get a minute alone with God…to be able to search your own heart and be able to have amazing women helping you along the way. To have that support, love, and reassurance. I will never forget my experience at Tri-Fit."
V.D.
“The main thing I learned from this program that just hit me is that it is ok to take care of myself and God needs to be first in everything. I had never heard that along with nutrition. I encourage you to try it. You will not be sorry!”
W.B.
"I can't say enough about Tri-Fit! They provide resources, workouts, recipes, and literature geared specifically for me. (They) provide a safe, judgment free atmosphere where you feel comfortable to open up about your personal goals. They have changed the way I think about wellness, and showed me how important it is to connect your mind, body, and spirit."
Awesome interview on HTC!
Such a pleasure to share the ministry with Diane DeVaughn Stokes with HTC Inside Out!
Watch as Nicole Boone Highlights Our Ministry On Her Show
Thank you to Nicole Boone with "Conversations with Nicole" for giving us the opportunity to share all God is doing through the ministry!