Restore Retreat Programs

 Restoration in the Bible is synonymous with healing, repairing, returning to a previous state of being. 

Our Restore Programs for Women are our whole person short-term stay  programs and are limited to 4-6 women per program.

WEEK LONG PROGRAM

Our week long in-depth program  is designed for women who struggle with being overwhelmed in daily life, are stressed, or battle with mild to moderate anxiety and depression. 

"UNPLUGGED" WEEKEND PROGRAM

Our weekend program caters to women who would benefit from just a few days learning about and practicing Biblical self-care while "unplugging"!

BENEFITS
Both programs are rejuvenating and refreshing as women participate in workshops, group and/or individual sessions, and activities that will help give them tools and strategies to combat the overwhelm and stress of everyday life.

Each day is filled with a time of spiritual renewal and physical movement in addition to emotional care from a Biblical perspective.

OUR LOCATION

Located in beautiful Murrells Inlet, SC, just one mile south of the marsh walk. Our location is close to local restaurants, shops, marina, and has access to the bike trail right across the street.

INLET CENTER ACCOMODATIONS

The newly renovated spacious apartment provides a peaceful setting for up to four women to stay during their short-term stay program as they work on their emotional wellness through our whole-person approach. 

Comforts of home include full kitchen, living area, comfortable bedroom with adult bunkbeds, and full bath. A beautiful back porch allows a peaceful place to relax during free time.

The workout studio is available for group workouts as part of the program and has open hours to use during off time.

MEALS

A healthy lunch is provided daily through our meal prep session.

This  program is the perfect fit for:

• Women needing time away in a peaceful, safe, setting to focus on emotional healing

• Women needing support and encouragement to break the strongholds of anxiety, worry, and stress.

• Women looking for a Biblical approach to wellness and self-care including emotional, physical, and spiritual well-being.

• Women who are not in need of supervised in-patient or outpatient care, are not a threat to themselves or others,  but would benefit from the addition of whole person care incorporating spiritual growth, healthy nutrition, and physical activity to their  emotional wellness plans. 

WEEKLY SCHEDULE INCLUDES:

·  Daily Biblical Spiritual Renewal
·  Combating depression and anxiety through whole-person care
·  Introductory DBT skills training and practice
·  Healthy habit education for nutrition, rest, and physical activity
·  Exercise workouts and physical movement

Our team is comprised of Christian professionals including certified health coaches, fitness instructors, and trained faith-based counselors.

The Inlet Center for Hope works with community professionals including functional medical doctors, professional counselors, massage therapists, chiropractors, and local pastors to provide a base of local resources when extra care and/or referrals are needed outside of the program.